Mindfulness
Why the Buddha Emphasized Vedanā (Sensations) Instead of Thoughts
Summary One of the most distinctive aspects of the Buddha’s teaching is that he asked meditators to observe bodily sensations rather than…
The Conscious and Unconscious Mind: How Vipassana Meditation Rewires Our Deepest Habits
Summary The human mind is often compared to an iceberg. What we consciously think, speak and decide represents only the…
PM Modi Shares Vice President’s Article on Yoga, Calls It a Lifelong Path to Healthy Ageing
As the world marked International Yoga Day, Prime Minister Narendra Modi shared an article written by Vice President C. P. Radhakrishnan, highlighting yoga’s…
How Stress and Poor Diet Are Affecting Brain Health
How Stress and Poor Diet Are Affecting Brain Health-In an era defined by constant connectivity and relentless pace, mental strain…
You would not have seen such a video on meditation
News BureauNewsHasghag operates a 24/7 news bureau that tracks the real-time, social media-driven stories from India and around the world,…
One can lead stress free life through Vipassna meditation
Vipassana Meditation: A Path to Peace and Presence Vipassana meditation is not just a spiritual technique—it’s a journey into the self….