Mental Health
Why the Buddha Emphasized Vedanā (Sensations) Instead of Thoughts
Summary One of the most distinctive aspects of the Buddha’s teaching is that he asked meditators to observe bodily sensations rather than…
The Conscious and Unconscious Mind: How Vipassana Meditation Rewires Our Deepest Habits
Summary The human mind is often compared to an iceberg. What we consciously think, speak and decide represents only the…
PM Modi Shares Vice President’s Article on Yoga, Calls It a Lifelong Path to Healthy Ageing
As the world marked International Yoga Day, Prime Minister Narendra Modi shared an article written by Vice President C. P. Radhakrishnan, highlighting yoga’s…
Gen Z: Why Does This Generation Appear So Hostile and How Can Society Connect With It?
Why Does Gen Z Appear So Hostile? The term “Gen Z” or “Generation Z” refers to people born roughly between…
The System on Trial: Who Bears Responsibility for the Tragic Death of Yet Another NEET Aspirant?
As 19-Year-Old Anunkeerthana Ends Her Life in Coimbatore, the Deadly Cycle of Exam Stress Questions the Integrity of India’s Medical…
How Stress and Poor Diet Are Affecting Brain Health
How Stress and Poor Diet Are Affecting Brain Health-In an era defined by constant connectivity and relentless pace, mental strain…
Women and Memory Loss: A Hidden Crisis
A recent study from Lucknow has raised serious concerns about elderly women’s mental health. The research shows that older women…
One can lead stress free life through Vipassna meditation
Vipassana Meditation: A Path to Peace and Presence Vipassana meditation is not just a spiritual technique—it’s a journey into the self….